5 Self Defense Tips Every Woman Needs to Know

Ladies, weâ







That feeling of vulnerability is arguably one of the scariest things a woman experiences. The worst part is we face it on a daily basis.

Knowing what to do in stressful situations can save you from experiencing something horrible. You can start by paying attention to this list of self defense tips.

Follow along and take note. You never know when this advice will come in handy. If it does, youâ








1. Be Aware




The most basic and most important point is to be aware of your surroundings. If you know whatâ



2. Follow Your Gut




If you ever feel unsafe in a situation, trust your gut. Itâ



3. Fight Back




If you ever find yourself in a situation that turns violent, donâ



4. Predicting Behavior




Another important part of self defense is realizing when a personâ



5. Take A Class




One of the best things you can do is take a class. Not only will it motivate you to stay fit, but itâ


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